GETTING BACK ON TRACK: MY BODYBOSS FITNESS GUIDE REVIEW

As I’ve said in a previous blog post, Every year I gain weight lose weight then gain it back again. Here I am AGAIN at the gaining weight phase of my life. I blame it on my body getting used to doing the same workouts in the gym all the time.  My usual workout is an  Elliptical – Treadmill – Weights routine.   I realized in order for me to be successful with my fitness goals, I need to change things up once in a while so that my body doesn’t get used to it and so that I don’t plateau. I must also remember that there are no shortcuts to healthy living as it is indeed a lifestyle. I’ve decided to challenge myself to lose the weight again. Luckily while I was in the process of researching for new workouts to do, I was contacted by BodyBoss to do a collaboration with them. Clearly my everyday gym routine was no longer working for me so I was really looking forward to trying something new.   What is The BodyBoss Ultimate Body 12-Week Fitness Guide?     The BodyBoss Method is a 12-week workout program that uses the HIIT (...

Four Reasons Why Boxing Should Be Your Go-To Workout

If you would like to get a good workout in then boxing is perfect for you. It is one of my favorite workouts to do and one that really helped me lose weight.  I had a day off from work yesterday, so I decided to head back to Alabang to visit my old “second home”, Ringside Fitness. I’ve been boxing in Ringside gym since 2008 and I consider my trainers there like family already (Hi Obet! Hi Ruther!)

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