Tomorrow is NOT guaranteed. Go after what you want right NOW.

I’ve been really depressed and frustrated with myself. Somehow I always end up back  where I started.  Every year,  I gain weight lose weight then gain it back again.  It’s a vicious cycle. A cycle I no longer want to be a part of. I really really want to pursue fitness and nutrition.  I love the feeling of being able to help and inspire other people to live healthier lives . Friends and even random strangers messaging and sending thank you letters and gifts to me  for helping them out with their own fitness journey. Last February, I lost about 15 pounds in  8 weeks. I was planning to quit my job that time to pursue my dream. My end goal is to become a registered personal trainer and a nutritionist.  I decided to stay at my job with the promise that I could still pursue what I am most passionate about. After a few weeks though, the workload piled up again and all my time that should have been spent meal prepping, exercising and working towards my goals ended in the opposite direction. I gained all the weight back, even more. At this point in my life, I  turned...

Four Reasons Why Boxing Should Be Your Go-To Workout

If you would like to get a good workout in then boxing is perfect for you. It is one of my favorite workouts to do and one that really helped me lose weight.  I had a day off from work yesterday, so I decided to head back to Alabang to visit my old “second home”, Ringside Fitness. I’ve been boxing in Ringside gym since 2008 and I consider my trainers there like family already (Hi Obet! Hi Ruther!)

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