GETTING BACK ON TRACK: MY BODYBOSS FITNESS GUIDE REVIEW

As I’ve said in a previous blog post, Every year I gain weight lose weight then gain it back again. Here I am AGAIN at the gaining weight phase of my life. I blame it on my body getting used to doing the same workouts in the gym all the time.  My usual workout is an  Elliptical – Treadmill – Weights routine.   I realized in order for me to be successful with my fitness goals, I need to change things up once in a while so that my body doesn’t get used to it and so that I don’t plateau. I must also remember that there are no shortcuts to healthy living as it is indeed a lifestyle. I’ve decided to challenge myself to lose the weight again. Luckily while I was in the process of researching for new workouts to do, I was contacted by BodyBoss to do a collaboration with them. Clearly my everyday gym routine was no longer working for me so I was really looking forward to trying something new.   What is The BodyBoss Ultimate Body 12-Week Fitness Guide?     The BodyBoss Method is a 12-week workout program that uses the HIIT (...

D.I.Y. POKE: My Favorite POKE Bowls

As I am constantly on the lookout for healthy spots to check out, I’m so glad that Poke Bowls are finally a thing in Manila! Poke is a famous Hawaiian dish that has been a staple in their homes for centuries now. Poke means “to cut” which explains the cubed raw fish found in this dish. I was so ecstatic when I found out that D.I.Y. POKE was opening right outside my village! They are the first in the Philippines to solely focus on Poke Bowls and what makes it extra special is the fact that you can choose to even customize your own dish! Other restaurants in the Philippines have tried to join in the Poke Trend but have failed to execute it as well as D.I.Y. Poke. A traditional Poke Bowl consists of raw fish ( ahi tuna or yellow fin tuna ), seaweed ( hijiki or wakame ), white rice, sesame oil, onions, sesame seeds and soy sauce.  In D.I.Y. Poke, You have the option to choose from 5 Signature Bowls: HEALTH BOWL The Health Bowl is one of my favorites! It comes with a GENEROUS amount of Salmon and Tuna Chunks, brown rice, seaweed,corn, ginger and shoyu...

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